Could hyaluronan be the missing ingredient in your skincare routine? Hyaluronic acid is important for holding onto a young glow but is often eclipsed by flashier compounds. If fine wrinkles, dryness, or a loss of suppleness seem familiar, it’s time to look at how hyaluronan affects the skin.
Welcome to DERMFOLL. In this post, we’ll explain what hyaluronan is, investigate its vital role in hydration and firmness. And present findings from current studies on oral hyaluronic acid supplementation. You’ll learn how using hyaluronan can revitalize your dermis from the ground up. Ready to jump into the world of hyaluronan, Let’s get started.
What Is Hyaluronan?
Hyaluronan, popularly referred to as hyaluronic acid. It is a naturally occurring component in the skin. The skin’s ability to retain moisture, elasticity, and self-healing is greatly influenced by it. According to a review published in Frontiers in Nutrition (2022). A key hyaluronan function is to bind and retain water molecules.
The hyaluronan function of attracting and keeping up to 1,000 times its weight in water notably improves skin moisture. And According to Oka et al. (2020), hyaluronic acid is an important component of the skin’s extracellular matrix. which means it helps skin cells grow and migrate while also supporting the skin’s structure.
This makes it an indispensable part of anti-aging skincare. Unfortunately, as we age, the natural quantities of hyaluronic acid in our skin decrease. Resulting in wrinkles and reduced skin firmness. The loss of this important hyaluronic acid function contributes to apparent signs of aging.
How Does Oral Hyaluronan Improve Skin Hydration?
Recently, A thorough research in Frontiers in Nutrition (2022) found that oral hyaluronic acid intake greatly increases skin moisture. By minimizing transepidermal water loss (TEWL).
The Frontiers in Nutrition meta-analysis also found a major improvement in hydration. The benefits were found in both the surface and deeper skin layers. Also Single-agent hyaluronan, or hyaluronic acid utilized without any extra components, produced greater outcomes.
Oka et al. (2020) discovered that oral supplementation with pineapple glucosylceramide (P-GlcCer) complimented hyaluronic acid function. And minimized transepidermal water loss (TEWL). The following section of this post will go into greater detail on moisturizers with ceramides.
Hyaluronan function alone had a greater impact. Unlike topical treatments, which only function on the surface. Hyaluronic acid’s deeper action provides long-lasting hydration, making it a more effective long-term option. Although Using both tropical and oral supplementation would be quite effective. Addressing both immediate and long-term concerns.
Summary Of Studies On Oral Hyaluronan
Study | Aspect Studied | Key Statistic |
---|---|---|
Frontiers in Nutrition (2022) | Oral Hyaluronic acid – Skin Hydration | Significant increase in skin hydration (p < 0.05) |
Frontiers in Nutrition (2022) Meta-analysis | Oral Hyaluronic acid – TEWL | SMD +0.79 for hydration (p < 0.00001), SMD -0.21 for TEWL (p = 0.05) |
Indian Journal of Dermatology (2010) | Topical Hyaluronic acid – Wrinkle Reduction | Wrinkle depth reduced significantly within 6 weeks |
How Does Hyaluronan Function In The Skin?
Hyaluronic acid plays an important role for maintaining sound, moisturized skin. Acting as a vital element of the extracellular matrix. Providing structure, hydration, and cellular function. By binding water molecules, Hyaluronic acid keeps the skin plump and hydrated.
According to the “Oral Intake of Full-Spectrum Hyaluronan (2022) trial”, It concluded that subjects who took 200 mg of FS-HA per day saw a 10.6% increase in skin hydration in a matter of 28 days. This demonstrates how hyaluronan improves the skin’s ability to retain moisture.
However, aging skin struggles to retain moisture effectively. This leads to a weakened extracellular matrix, causing sagging and a loss of elasticity. As we age, hyaluronic acid levels naturally decrease, diminishing the skin’s capacity to retain water and impacting its structural integrity and flexibility.
Hyaluronic acid also promotes the function of dermal fibroblasts. which are responsible for skin firmness and suppleness.
Reduced fibroblast activity in aged and damaged skin may hinder Hyaluronic acid’s ability to stimulate collagen and elastin formation. Making it more difficult to maintain skin firmness over time. The same study also indicated that continuous supplementation increased skin elasticity by 5.1%. Reducing wrinkle depth by 18.8%.
How Does Hyaluronan Enhance Skin Elasticity As We Age?
Hyaluronic acid enhances skin suppleness by deeply moisturizing the skin. By filling the gaps between collagen and elastin fibers. The study found that the subjects had a 3.8% improvement in skin elasticity. Suggesting hyaluronan’s capacity to restore skin firmness.
Dehydration has been shown to increase collagen breakdown. Reducing hyaluronic acid’s ability to plump and firm the skin. Without adequate moisture, hyaluronan cannot properly fill the gaps between collagen and elastin fibers. Translating to reduced skin firmness and elasticity.
Furthermore, hyaluronan stimulates collagen formation. Which improves the skin’s support structure and adds to overall firmness. Oral administration of Full Spectrum -Hyaluronan dramatically reduced wrinkle volume by 17.6%. Associated with increased skin firmness.
However, as we age, our fibroblasts make less collagen, limiting hyaluronic acid’s capacity to enhance skin firmness as effectively.
Skin Health Benefits of Hyaluronan
The Oral Intake of Full-Spectrum Hyaluronic acid study involved 60 Caucasian women aged 35-70, all with mild-to-moderate signs of skin aging. The trial was conducted over 28 days with participants receiving 200 mg of FS-HA daily.
This section presents some key findings on the benefits of hyaluronan supplementation for skin health.
Benefit | Result |
---|---|
Skin Hydration | Improved by 10.6% |
Skin Elasticity | Improved by 3.8% |
Wrinkle Depth | Reduced by 18.8% |
Wrinkle Volume | Reduced by 17.6% |
These improvements were all statistically significant (p < 0.001), showcasing how hyaluronic acid can effectively enhance skin hydration, elasticity, and reduce the signs of aging.
CONCLUSION
Hyaluronic acid is an essential component for attaining and maintaining bright, supple skin. Its capacity to bind and retain water molecules greatly improves skin hydration, elasticity, and firmness. Oral supplementation has been shown to enhance skin hydration by up to 10.6% while decreasing wrinkle depth by 18.8% in just 28 days. Leveraging the function of hyaluronan will counteract the natural decline that occurs with aging and damage.
Have you seen the transformational effects of hyaluronan on your skin? We would love to hear your tale! Please share your experiences or questions to our Email.
But there’s more to having supple skin. Stay tuned for our next topic. Where we’ll look at how hyaluronic acid and ceramides work together to improve the health of your skin. You won’t want to miss this!